Elite Preparation
Overview
The U16 squad is where players take the next step toward senior football. This is an age group focused on preparing players for the physical, tactical, and mental demands of the elite game. The U16s play with intensity and ambition, with a strong focus on discipline and performance.
Coaching & Support
The squad is coached by two of the academy’s senior staff, Phil & Rodrigo, with input across positional play, strength and conditioning, and match analysis. This ensures players receive a complete development programme tailored to their needs.
Training & Matches
- Twice-weekly training, combining technical/tactical development with physical preparation.
- Saturday fixtures in the JPL and Hampshire Cup.
- Regular opportunities for video and performance analysis to enhance player understanding.
Player Development
The U16s are expected to set the standard for younger squads. The focus is on building leadership skills, adapting to high-pressure situations, and refining performance to prepare players for senior football and beyond.
Phil Hemmings – Manager
Phil has been passionate about football since the age of seven, bringing over 20 years of playing experience into his coaching. He chose to focus on girls’ football to share his knowledge and inspire the next generation.
